Whether you're just starting out or need a refresher, this is the class for you.

A class for all levels! Work on core moves, review the basics, and learn new combos.

For those that are inverting and starting to feel stronger.

Routines created for all levels and learned over 4 weeks. High heels welcome!

When you're confident in your core moves it's time to put them to the test with our combos and advanced tricks!

The best way to get the most out of your training. Focus more on your goals and get more time on the pole for a serious workout.